Eggplant recipes healthy

Eggplant rollatini is a delicious and healthy dish that combines the mild flavor of eggplant with a creamy and savory filling. This dish is perfect for a light dinner or ... Read more

This easy sautéed eggplant recipe is the ultimate way to make this delicious staple vegetable! It's quick, simple, and so versatile.

Chinese Eggplant with Garlic Sauce 红烧茄子 (vegan) - Cook crispy and flavorful eggplant in a rich sauce with the minimum oil and effort.

My eggplant casserole recipe with roasted eggplant, chickpeas, tomatoes, and melty cheese makes a healthy, veggie-packed main or side dish.

You don't have to fry eggplant to make it crispy and flavorful.

A deliciously cheesy, low-carb lasagna featuring layers of roasted eggplant, rich marinara sauce, and three kinds of cheese. This comforting dish gives you all the flavors of traditional lasagna while sneaking in extra vegetables.

Learn how to cook using the easiest method! My simple roasted eggplant recipe comes out perfectly caramelized and tender every time.

This Mediterranean Stuffed Eggplant is delicious, filling, and healthy. This vegetarian dinner is loaded with veggies and topped with bubbly cheese.

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

These eggplant recipes come from Greece, Italy and Lebanon, which have some of tastiest foods in the Mediterranean. Although the food from these countries can taste so different, they all revolve around similar ingredients – local vegetables, extra virgin olive oil and quality herbs and spices. #MediterraneanLiving