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💥 EMDR Therapy gives you the ability to BREAK these loops and CHOOSE WHICH DETAILS of the past GET TRIGGERED today and in the future. Xoxo,
Carolyn
Your Rebel Therapist ❤️🩹
📍Cut to the chase Therapy in FL, NC, RI, & VA that works like upgrading to a kickass Wi-Fi connection
Healing begins with acknowledging our past and embracing our journey. Let's shine a light on a transformative therapy - EMDR (Eye Movement Desensitization and Reprocessing). EMDR isn't just about talking, it's about processing and releasing the emotional weight we carry from past traumas. Through guided eye movements or other forms of bilateral stimulation, it helps rewire our brains, fostering healing and resilience. Every step forward in EMDR therapy is a step toward reclaiming our…
EMDR focuses on processing past trauma while DBT teaches coping skills for the present; with careful integration by an experienced therapist, these modalities can complement each other to address both triggers and regulation.
After EMDR therapy, most clients can expect to feel relief, have lower distress levels related to traumatic memories, and no longer feel like the traumatic event is still happening to them. People can expect to have increased coping skills and tools for dealing with future distress, and will have gained healthier thoughts and beliefs. Side
💫 THIS is what EMDR Therapy can do for someone who doesn't need "fixing"... ▶️ EMDR Therapy isn't magic. It doesn't change the past, or your memory of its events. ▶️ EMDR Therapy UPDATES how you experience different details of the past in the present and future, when you're inevitably faced with similar experiences. ▶️ EMDR gives you control over which pieces of information from the past get triggered in the future, TO IMPROVE experiences- not avoid them. www.carolynleelmhc.com
Be a Guide to Emotional Healing With EMDR Therapy! Join Our EMDR Therapy Course and Learn Step-By-Step EMDR Therapy, Trauma Healing and more. Enrol Now to Guide Transformation! #emdr #emdrtherapy #emdrtherapist #therapy #arttherapy #massagetherapy #physicaltherapy #retailtherapy #emotional #emotionalhealth #healing #crystalhealing #transformation #transformationtuesday #course #onlinecourse #leadacademy More Details:https://lead-academy.org/course/complete-emdr-therapy-online-course
What is EMDR therapy?-EMDR and Trauma Therapy for Women and New Parents in South Pasadena, CA Holly Evans, LMFT Birth Trauma Therapist in Pasadena, CA
EMDR or Eye Movement Desensitization is a therapy developed to relieve the distress caused by traumatic memories. EMDR helps you build up your resilience and strengths to take on the current challenges in your life, and plan for how to address concerns about and hopes for future situations. Read more to learn how EMDR can help you...
From A Trauma Therapist: What To Expect After EMDR
A trauma therapist explains what to expect after EMDR therapy. Tiredness, confusion, relief, frustration, & joy are normal. We guide you through trauma therapy.
EMDR stands for Eye Movement Desensitization and Reprocessing and has been proven to decrease stress related to all types of Trauma & PTSD, Addictions, Anxiety, and Depression. 25 years of research has proven that EMDR therapy helps people resolve issues of all kinds more quickly than other therapies, and that healing "sticks" even 15 months later [credit: www.emdria.org]. #emdr #depression #addictions #healingjourney #stress #ptsd #anxiety #therapy #healing #journey #help #support
8 Stages of EMDR: The One Phase Everyone Fears (And Why It Works)
Understanding the 8 stages of EMDR therapy is the first step to emotional healing. Pin this guide to explore every phase, including desensitization, and its benefits.
Learn about EMDR therapy tools, EMDR resources, EMDR protocol, and EMDR sounds with a blog post about the stages of EMDR therapy. EMDR therapy uses bilateral stimulation to activate bilateral stimulation for the brain.
Understanding Trauma Triggers: A Step Towards Healing 💙
Trauma triggers can stir up overwhelming emotions tied to past experiences. Learning to identify and understand your triggers is the first important step in managing them and finding healing. Whether you’re on a personal journey of recovery or seeking to educate yourself on mental health, this post will guide you through the process. Save this pin as a reminder and resource for your mental health journey. You’re not alone in this. 🌿 #Trauma #HealingJourney #MentalHealthEducation…
During EMDR therapy, clinical observations suggest that an accelerated learning process is stimu...
During EMDR therapy, clinical observations suggest that an accelerated learning process is stimulated by EMDR's standardized procedures, which incorporate the use of eye movements and other forms of rhythmic left-right (bilateral) stimulation (e.g., tones or taps). While clients briefly focus on the trauma memory and simultaneously experience bilateral stimulation (BLS), the vividness and emotion of the memory are reduced. #serenitywellness #brain #EMDR #mentalhealthawareness #motivation…
How to Prepare Yourself for EMDR Therapy: 12 Steps (with Pictures)
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that is proven to be successful in healing a wide range of psychological problems in people of all ages. It was originally used to treat war veterans with...
Do you ever wonder why a seemingly “non-significant” event happens you take it so hard? According to the AIP theory, which EMDR therapy is based on, this is because our past experiences color our present experiences. The goal of EMDR is to connect helpful and true information in our brain to our memories of not so good experiences. The result is the painful experience in our past is not forgotten, but instead placed within our story. #AIP #EMDR #therapy
