Emotional neglected child healing

Healing from Childhood Emotional Neglect (CEN) requires understanding the emotional gaps created during childhood and taking steps to meet those unmet needs. Drawing from the book Running on Empty, these actionable solutions will guide you through the healing process and help you rebuild emotional resilience.

A neglected inner child may show up in overthinking, people-pleasing, or fear of rejection. Healing means recognizing those unmet needs and meeting them with love. You’re not broken – you’re healing what was ignored. #InnerChildHealing #NeglectedChild #MentalHealthAwareness #Reparenting #EmotionalGrowth

Childhood Emotional Neglect (CEN) occurs when a child’s emotional needs are consistently ignored or unaddressed by their caregivers. CEN is often invisible, as it’s not about what was done to the child, but what wasn’t done Many adults who experienced Childhood Emotional Neglect (CEN) struggle with recognizing or expressing emotions. They may feel disconnected, have low self-esteem, or avoid vulnerability in relationships.

Understanding your experience with childhood emotional neglect is one of the first steps in learning how to cope in a healthy way as an adult.

BUT even if a parent doesn’t INTEND to emotionally neglect their child, they still do sometkmes, and the IMPACT of this experience is valid and needs to be addressed in order for a child to heal from it. Read the BLOG for 8 more facts about Childhood Emotional Neglect (CEN) you need to know. | Want more support to heal from or prevent CEN? Book a FREE consult to see how I can help💚 | Childhood trauma healing | Reparenting yourself

Your inner child deserves love, healing, and reassurance. These powerful affirmations will help you reparent yourself, let go of past wounds, and build self-worth. 💛 If you’ve ever felt like you were "too much," remember—you were never the problem. Save this pin as a reminder that you are worthy, loved, and enough. ✨ #innerchildhealing #selflove #mentalhealth #healingjourney #selfgrowth #traumarecovery #shadowwork #reparenting #youareenough

Feel emotionally disconnected, or like something is 'off', but don’t know why? You may have grown up with Childhood Emotional Neglect (CEN), which is an invisible form of trauma caused by not getting what you needed emotionally growing up. | Read the blog to learn how my 5-part CEN healing process can help you safely reconnect with your feelings, rediscover who you are, reparent your inner child, and move forward with more clarity + confidence | You don’t have to do it alone. Learn more 👇

Affirmations can help heal the emotional wounds caused by Childhood Emotional Neglect (CEN). Use these positive affirmations to counteract feelings of worthlessness, emptiness, and emotional disconnection. Embrace your worth and begin your journey toward emotional healing today.

When you grow up with Childhood Emotional Neglect, you miss out on a lot of experiences that are critical to healthy child development and identity formation. This can make it difficult to know who you are, receive love and support from others, set and stick to routines and goals, and it ultimately robs you of your ability to enjoy your own life. | Read more on the blog by clicking the link below. | Emotional neglect | Reparenting yourself | Healing your inner child | Reclaiming yourself

Childhood emotional neglect occurs when one or both parents don’t respond to the emotional needs of a child.

Emotional neglect occurs when a caregiver fails to provide for the emotional needs of a child. This can include things like love, support, and attention. Emotional neglect can have serious consequences for the child, including mental health issues and problems in adulthood. #emotionalneglect #emotionalabuse #narcissisticabuse #trauma