Emotionally numb

Being emotional intelligent, emotional unavailable, and emotionally numb is not for the weak…

Emotional numbing is like a feeling of being emotionally “blank” or “distant.” It happens when someone finds it really hard to feel or show emotions, especially difficult emotions like sadness or anger. Learn seven ways to stop feeling emotionally numb and recover emotinally.

People often mistake numbness for nothingness, but numbness isn't the absence of feelings it's a response to being overwhelmed by too many feelings. - Lori Gottlieb Emotional numbness can be used to shield yourself from having to deal with your feelings. It may provide you temporary relief but it will never make the feelings go away. Eventually, emotional numbness will get in the way of you processing good and bad feelings.

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Unchain Yourself From The Past

Emotional numbness is a state where we feel disconnected from our emotions, leading to a sense of emptiness and detachment. This numbness often stems from prolonged stress, trauma, or self-isolation, and can significantly impact our mental health, leading to increased anger and frustration. #emotionalreawakening #overcomingemotionalnumbness #reconnectingwithemotions #emotionalawareness #reclaimingemotionaldepth #thisfeelinghuman #emotionalregulation