Energy yoga

Discover the power of energy yoga and learn how to increase your vitality and improve your overall well-being. Explore top ideas and tips to enhance your yoga practice and invigorate your body and mind.
In need of a quick endorphin boost? Stretch, breathe, and feel the rush of positive energy flowing through your body with these 6 yoga poses! ⁠ ➡️Make sure you save it so you can come back to it later. ⁠ ⁠ ⭐️P.S. Don’t forget to register for our International Yoga Day Class tomorrow! All attendees will be entered into a giveaway draw for a Jill Yoga Active Set + branded water bottle!⁠ Yoga Fitness, Yoga Flow, Yoga Poses, Glow, Yoga, Yoga Stretches, Yoga Gym, Learn Yoga Poses, Yoga Day

In need of a quick endorphin boost? Stretch, breathe, and feel the rush of positive energy flowing through your body with these 6 yoga poses! ⁠ ➡️Make sure you save it so you can come back to it later. ⁠ ⁠ ⭐️P.S. Don’t forget to register for our International Yoga Day Class tomorrow! All attendees will be entered into a giveaway draw for a Jill Yoga Active Set + branded water bottle!⁠

Avatar
Audi
6 Yoga Mudras to Improve Your Energy & Mental Health Mudra For Happiness, Hand Mudras For Glowing Skin, Mudras Meanings Hands Meditation, Hand Mudras Meditation, What Are Mudras, Yoga Hands Mudras, Hand Mudras Meaning, Crystals For Mental Health, Yoga Mudras Hands

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

Avatar
Jordan Stinson
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana.

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

Avatar
Inked Goddess Creations