Eye sight
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Join me on the latest episode of the How to be WellnStrong podcast as I speak with Dr. Joseph Allen, OD, FAAO, as we discuss his approach to eye care, some of the causes behind common eye conditions and eyesight deterioration, foods that can improve your vision, how to deal with digital eye strain, a few eye myths, and so much more.
World Sight Day is a global event that focuses on bringing attention on blindness and vision impairment. It is observed on the second Thursday of October each year.
Yoga For Eyes - Improve Your Eyesight With These Easy Exercises. Design via @EkamYogashala #yogaforeyes #yogateacher #vision #eyesight #eyesexcercises #yogalife #yogagirl #eyes #yogaforhealth #fitness #people #yogalovers
Eye Exercises: Give your eyes 10 minutes to reduce eye strain. Are you doing your daily eye exercise? First, relax the eye muscles with the warmth of the palms, apply warm hands to your eyes, and then breathe deeply for 3-5 minutes. Or you can unwind with an eye massager for 15 min a day. 10% off discount code "OASISNEWYT" Our eyes focus by activating muscle fibers that coordinate with the optic nerve. So, doing eye exercises to keep eye muscles in shape can improve vision and reduce…
Hands-on Activity: 20/20 Vision
“Eye” wouldn’t waste your time, says doc.
Eyesight is the sense that you rely upon the most. Since we live in a world that requires your eyes to routinely stare at small type and images on cell phones, computer screens, and televisions, it is important that you take steps to...
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