Family therapy

Every member of your family has a role. This family role questionnaire printable is a great way to establish every members role and importance.

Sit down with the family and begin to discuss your family mission statement. These printables will get you on track with everything you need to begin.

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Five people sitting on chairs and forming a circle for an introductory sharing circle. They have met for group counselling session in a spacious location with industrial charme. The multi-ethnic group consists of 3 men, 1 woman and 1 non-binary person.

We all have narratives that we use to weave together our beliefs and experiences in a way that feels meaningful. We can often have dominant narratives eg ‘I’m a victim’ that then influence how we r…

✨Family Systems Therapy Infographic✨ Information reference: Brown, J. (1999) Bowen Family Systems Theory and Practice: Illustration and Critique. From Education Update: Fundamentals of theory and practice revisited

During a time of crisis such as this, making meaning together becomes one of the chief tasks of parenting. You don’t have to make it okay. You don’t have to shelter them from all of the scariness. You don’t have to entertain them. You just have to help them know that they are not alone, they are loved, and they are part of a family that will get through this.