Feel numbness

Have you ever been through so many emotions at once and in the end you just feel tired and numb to even react.🙃

Numb

People often mistake numbness for nothingness, but numbness isn't the absence of feelings it's a response to being overwhelmed by too many feelings. - Lori Gottlieb Emotional numbness can be used to shield yourself from having to deal with your feelings. It may provide you temporary relief but it will never make the feelings go away. Eventually, emotional numbness will get in the way of you processing good and bad feelings.

I feel like being forgotten. I dont know how to explain, I am not even alone. Maybe it’s more than just loneliness

Emotional numbing is like a feeling of being emotionally “blank” or “distant.” It happens when someone finds it really hard to feel or show emotions, especially difficult emotions like sadness or anger. Learn seven ways to stop feeling emotionally numb and recover emotinally.

Feeling disconnected or emotionally numb? These 11 gentle journal prompts help you explore hidden emotions, release emotional blocks, and reconnect with yourself. Perfect for mindful journaling, emotional healing, and intentional living. . #JournalingPrompts #EmotionalHealing #SelfDiscovery #MindfulLiving #MentalHealthMatters #SlowLiving

When you are bogged down by unwanted behavior, like constantly scrolling and feeling numb, it is perhaps the worst feeling. Even the posts and the knowledge seems overwhelming, and all you want to do is delete all apps from your phone. Yet, when you do so, you fall into emptiness and dullness as if your whole life depends upon these social media apps. We waste the majority of our time scrolling through social media, and though it may seem like the platform which entertains, informs, and…