Have you ever been to the point of emotional exhaustion where you literally stop feeling feelings for a while? Whether voluntary or not, the numbness of emotional exhaustion is not fun- or healthy- for long periods of time. Here are some tips I’ve compiled to help you get a head start back to an emotionally healthy, energized, and renewed state.
Does it happen to you to wake up after 8 hours of sleep and still feel exhausted? Is your sleep turbulent and your mind is full of concerns? Signs your soul is tired. Learn More - https://themindsjournal.com/is-your-soul-tired/