Fitness and wellness

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Tiana Alyxandria on Instagram: “Thankful for this workout community I’ve crafted on Instagram for giving me all the tips and tricks. We’re all just out here learning…”

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It can be challenging to stick with a regular fitness routine, but working out is vital to achieving and maintaining your best mental, physical and emotional health, so here are 27 fitness motivation quotes to keep you pumped!

𝓣𝓱𝓲𝓼 𝓲𝓼 𝓷𝓸𝓽 𝓶𝔂 𝓹𝓲𝓬𝓽𝓾𝓻𝓮,𝓘'𝓶 𝓳𝓾𝓼𝓽 𝓹𝓻𝓸𝓶𝓸𝓽𝓲𝓷𝓰 𝓽𝓱𝓲𝓼 𝓽𝔂𝓹𝓮 𝓸𝓯 𝓵𝓲𝓯𝓮𝓼𝓽𝔂𝓵𝓮. 𝓨𝓸𝓾 𝓬𝓪𝓷 𝓪𝓵𝔀𝓪𝔂𝓼 𝓽𝓮𝔁𝓽 𝓶𝓮 𝓯𝓸𝓻 𝓪 𝓬𝓸𝓵𝓵𝓪𝓫 𝓸𝓻 𝔀𝓱𝓮𝓷 𝔂𝓸𝓾 𝓱𝓪𝓿𝓮 𝓪 𝓺𝓾𝓮𝓼𝓽𝓲𝓸𝓷. 𝓕𝓸𝓵𝓵𝓸𝔀 𝓯𝓸𝓻 𝓶𝓸𝓻𝓮!❤ #𝓟𝓲𝓷𝓽𝓮𝓻𝓮𝓼𝓽 #𝓐𝓻𝓽 #𝓣𝓻𝓪𝓿𝓮𝓵 #𝓟𝓱𝓸𝓽𝓸𝓰𝓻𝓪𝓹𝓱𝔂 #𝓐𝓮𝓼𝓽𝓱𝓮𝓽𝓲𝓬 #𝓐𝓑𝓮𝓽𝓽𝓮𝓻𝓜𝓮 #2023 #2023𝓿𝓲𝓼𝓲𝓸𝓷𝓫𝓸𝓪𝓻𝓭

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Recently, I've found that working out is more difficult than usual. Without wanting to drag myself to a gym and without a lot of equipment at home, I've had to