Food to go

Do you feel like you’re constantly on the go at meal time and never know what portable foods to bring with you when on the go? Or are you traveling in the car after school running everywhere but the kids always want a snack?

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If you're looking for tips to help with weight loss after menopause, this is a list of the best and worst foods for your waistline!

These healthy meals-to-go are so easy to make and yet so tasty and healthy. Check out my 3 healthy meals in a jar and try them out next time you prep meals.

Even if we end up skipping parties and social gatherings all year long, there’s one party which we all want to attend and look our best while doing so — the New Year’s Eve party! Isn’t it right?

Be ready for a last-minute party by keeping our make-ahead potluck recipes on hand. Each app, side, main and dessert feeds 12 or more so there will be plenty to go around.

When you choose to switch over to an anti-inflammatory diet plan, consider incorporating these 17 foods foods that fight inflammation.

These Instant Healthy Homemade Noodles Cups to Go are easy — and fast — and perfectly tailored with all the ingredients I love. Quick -- and ready to go when I need them!

This easy Summer Pasta Salad is a perfect weeknight meal during the warm months or a fabulous dish to bring to summer time BBQs.

A whopping 57 million people are affected by high blood pressure. According to WHO, high blood pressure increases the risk of heart attack, stroke, retinal damage, and death