Foods that cause constipation

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So, when was the last time you pooped?

Whether you suffer from occasional or chronic constipation, these natural remedies for constipation will help!

Good digestion is crucial for overall health, as it affects many bodily functions. Yet, issues like bloating or constipation can disrupt this balance.

Discover effective home remedies for constipation! From prunes to exercise, these natural solutions will keep your tummy happy and healthy.

Struggling with constipation relief? Discover expert-backed constipation remedies and ways to relieve constipation fast for improved health and regular bowel movements. Learn the best foods for constipation and simple home remedies that focus on cleaning your colon and preventing future discomfort. From high fiber foods to tips to increase fiber intake, we share foods that help you poop and natural methods on how to poop instantly. Whether you're looking to relieve constipation instantly

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if you’re experiencing three or fewer bowel movements a week or often have difficulty passing stool, you may be suffering from a more serious condition known as chronic constipation. It is advised that you speak with constipation specialist Beverly Hills, Dr. Berookim.