Freezing smoothies make ahead
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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc®️️ bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is 1/8 c). Now I will buy the big bags of greens and not worry about space in my fridge.
Best Make-Ahead Peanut Butter Banana Green Smoothie Freezer Packs - Smile Sandwich
6 ingredients
Produce
- 6 Bananas, very ripe
- 1 bag Spinach or kale
Refrigerated
- 1 Unsweet vanilla almond milk
Condiments
- 6 tbsp Peanut butter or almond butter
Nuts & Seeds
- 6 tsp Chia seeds
- 6 tsp Flax seeds, ground

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Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

Jackie Stone saved to Aerial Time
Make smoothie packs using frozen yogurt cubes and fresh fruit, so you have a delicious breakfast every morning for the full work or school week.

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