Gallon of water a day
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We’ve all heard it before, drink more water! We’re often told to drink at least 8 cups of water per day. I’m not entirely sure about this number or where it came from, but it’s...
“You drink a GALLON of lemon water every day?!?!” Yes, I do! And it’s completely changed my skin, my energy, and my overall health. (Well, that combined with a bunch of other dietary and lifestyle cha
M Hughes saved to Exercise / Weight Loss
Most people should be drinking more water, but a gallon a day? The results might surprise you!
Megan Schaefer saved to InfluenceHer Collective
How many bottles of water equal 1 gallon?
Rebecca Stevens saved to fitness
Even though water isn’t really a food, we think that its importance to our diets makes it the most “super” food of all.
Get a 1/2 gallon of water in your system during the work day!
Jana Coburn saved to Work Outs Are Scary..
Staying hydrated by drinking a gallon of water a day during one month has a lot of benefits here's are some of them according to top fitness, nutrition, and skin experts #gallonofwatter #challengeresults #bottlediy
“You drink a GALLON of lemon water every day?!?!” Yes, I do! And it’s completely changed my skin, my energy, and my overall health. (Well, that combined with a bunch of other dietary and lifestyle changes. You can read more about those lifestyle changes here.) As I’ve alluded to this online and offline over theRead More
patricia bowlin saved to METABOLISM
