Garland pose

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Woman doing yoga, sitting in malasana garland pose. Flat vector illustration isolated on white background Vakrasana Pose, Yoga Sitting, Malasana Pose, Garland Pose, Woman Doing Yoga, Yoga Illustration, Flat Vector Illustration, Flat Vector, My Photo Gallery

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Welcome to day 13 of our ‘How to Yoga’ series! 🌟 Today, we’re diving into Malasana, also known as Garland Pose. This deep squat is excellent for opening the hips, stretching the lower back, and improving digestion. Malasana is a powerful pose that offers both physical and energetic benefits. It’s perfect for grounding and centering your practice. Join us on Pinterest for more posts like this!Link in bio ⬆️ . . #malasaña #malasana #garlandpose #yogateacher Malasana Pose, Powerful Pose, Garland Pose, Improving Digestion, Yoga Series, 20 Minute Yoga, Deep Squat, Yoga Therapy, To Day

Welcome to day 13 of our ‘How to Yoga’ series! 🌟 Today, we’re diving into Malasana, also known as Garland Pose. This deep squat is excellent for opening the hips, stretching the lower back, and improving digestion. Malasana is a powerful pose that offers both physical and energetic benefits. It’s perfect for grounding and centering your practice. Join us on Pinterest for more posts like this!Link in bio ⬆️ . . #malasaña #malasana #garlandpose #yogateacher

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