Glucomannan
Discover Pinterest’s 10 best ideas and inspiration for Glucomannan. Get inspired and try out new things.
The Top Glucomannan recipes to help you get creative in the kitchen using this ingredient in main dishes and desserts.
Nicole Lehman saved to Recipes to Cook
Glucomannan: The New Weight Loss Secret? Doubt it, i have been talking it. Only made me constipated.

Jennifer Yount saved to get off my butt
The Top Glucomannan recipes to help you get creative in the kitchen using this ingredient in main dishes and desserts.

Sherry Lynn saved to Prebiotic foods
Glucomannan, a type of plant soluble fiber used as a food additive, has gained recent popularity as a weight loss supplement. But is it too good to be true? Read the article here: http://paleo.co/glucomannan101

Diane Bellec saved to HEALTH
Glucomannan is a dietary fiber which has some very interesting properties. It can actually help with weight loss because of how it interacts with water. When the glucomannan fiber touches water it expands and expands which sets off special triggers in your stomach. These sensors then tell your brain that you are no longer hungry. It also can delay the absorption of nutrients such as sugar and carbohydrates which can help with insulin resistance. Learn how to use it for weight loss here.
Tips for cooking with glucomannan to help with your low carb meals and weight loss goals

Audrey Wilkerson saved to THM
Glucomannan is one of the 4 soluble fibers found in Gut Garden’s Resistant Starch Prebiotic Fiber Blend. What is glucomannan and why did we include it in our product? Learn more on our blog!

Gut Garden saved to Heal Your Gut
One of them is called glucomannan, a natural dietary fiber promoted as an effective weight-loss supplement.

Stephanie Hodges saved to Weight Loss and Fat Loss
Glucomannan is an exciting dietary fibre that accelerates weight loss and reduces cholesterol. Learn how to maximise glucomannan weight loss benefits.
(309) 825-3684 saved to vitamins
Need an easy-to-make low-carb chocolate pudding which doesn’t contain dairy? Welcome to the right place! This dairy-free 4-ingredient chocolate pudding doesn’t even need saucepan…
4 ingredients
Canned Goods
- • 2 1/8 cup Coconut milk, unsweetened thin
Baking & Spices
- • 1 tbsp Cocoa powder, dark
Other
- • 1/2 teaspoon glucomannan powder
- • 2 tablespoons Natvia for Baking, or other sweetener to taste