When we switched to a gluten-free lifestyle, we weren't expecting major changes. But the improvement in sleep, mood, and digestion blew us away. Gluten sensitivity symptoms were showing up in so many ways we hadn’t noticed—from itchy skin to poor focus. This post breaks it all down simply. If you're curious whether gluten might be part of your child’s challenges, read this. Our journey to natural recovery started here—and yours might, too.