Book review of Good Energy book by Dr. Casey Means, which may be one of the most important health guides of our time!
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Good energy book
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"Good Energy" by Casey Means explores the vital link between metabolism and overall health. The book delves into how metabolic health affects energy levels, disease prevention, and longevity. Means offers practical advice on nutrition, lifestyle changes, and monitoring metabolic markers to achieve optimal health. By understanding and improving metabolism, readers can unlock a life of boundless energy and well-being.
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These new books will help you reinvent yourself at midlife - through mindful writing, positive thinking, calming artwork, and exploring happiness.
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Today, we’re diving into a realm that’s close to my heart – the vibrant world of feminine energy and empowerment. In a world where balance is the key, understanding and embracing the power of feminine energy has never been more crucial. 📚#books #booklist #finine #femaleenergy #archetypes #women
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Casey Means, MD on Instagram: "GOOD ENERGY is HERE 📚. Available for pre-order TODAY. GOOD ENERGY is the clear and accessible roadmap for incredible mental and physical health, for today and the future. GOOD ENERGY is about waking up and taking control of our health. GOOD ENERGY is a comprehensive framework that can heal our bodies, our communities, and our earth. Pre-order at Link In Bio or at www.caseymeans.com/goodenergy. Please pre-order and share this post! ❤️"
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This book ” What No One Tells You About Feminine Energy” contains the most valuable snippets of wisdom you can learn about living in your healthy feminine energy. Click to get yours!
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