Group meditation

As people prepare to ring in the new year, many are seeking a more relaxed and mindful way to celebrate. In place of the traditional parties and revelry, group meditations and intention-setting ceremonies are gaining popularity. According to event organizers and wellness experts, there has been a growing interest in alternative New Year's Eve activities that promote inner reflection and self-care. People are looking for ways to set positive intentions for the coming year and connect with…

Is meditation really for everyone? Different people weigh in as one editor searches for what to do when meditation doesn't work.

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

That’s a WRAP 🎬 on our first ever @shebloomsclub women’s wellness retreat! 🥹🦋🌼🍋 Words can’t describe how incredible this last week has been. Holding space for an INCREDIBLE group of women that all wanted to blossom into the best version of themselves was truly magic. There were tears, hugs, belly laughs, hard conversations, deep connections & memories made to last a lifetime. Over the space of 5 days we had Pilates, Yoga, Meditation, Cacao Ceremonies, Hormone health workshops, self love…

Learn more about our upcoming yoga retreats in Guatemala! Retreats include yoga, meditation, plant medicine, personal development and so much more! 200 hour Yoga Teacher Trainings and Sound Ceremony Trainings also available. Explore and Relax with us at Lake Atitlan!

Feeling excited about your first Yoga retreat and thinking what all will be there to explore along with the subtle art of yoga? There will be a lot to explore and indulge in the 200 hour yoga teacher training retreats to keep you entertained and relaxed. Every day you will get to learn something new…

Women’s Circle on Instagram: “A Women’s Circle includes: Guided Meditation 〰️ Yoga 〰️ Journaling 〰️ Sharing 〰️ Networking . . Sit with intention to reflect on topics…”

The Point Hosts and Customizes Healthy-Living Retreats and Group Rentals on our property in the Northwoods of Minnesota. We welcome anyone at any stage in their health journey to our Luxury Grand Lodge Cabins for wellness getaways focusing on business, friends, family or extracurricular. You're invited

Previous Next About Rachel Land Rachel Land is a yoga teacher, educator, teacher trainer and writer based in Queenstown, New Zealand. Her approach blends traditional yoga practices with extensive study in anatomy, physiology, sports training and therapeutics. She carefully curates her classes, workshops and lectures to give her students the resources they need to live … Rachel Land Read More »