Guided meditation scripts grounding

Hi there, my name is Greta and I welcome you to my page for your special journey! I will provide 100 guided meditation pre-written scripts, all beginner-friendly. Through my experience in meditation and yoga, I hope to combine my skills into one to help others heal and to find their inner calm. The intention of each meditation can vary immensely — ultimately cultivating relaxation and a peaceful state of mind. See the gallery for samples. These guided meditation scripts can act as a…

Use these guided meditation scripts to calm the mind and relax the body and/or to achieve health, healing, or the ability to quickly relax.

Listen to this 15-minute guided meditation for grounding to become more grounded in your life. Learn how to connect with Mother Earth.

Guided Relaxation script - free lakeside meditation script #guidedimagery #guidedrelaxation #guidedmeditation #meditationforkids #meditationscript

grounding & renewal

Feeling like you're out of time to do your daily meditation practice? Here are some 5 minute guided meditation scripts you can practice.

Mindset. A good way to start your day and end it as well. We are only half as good as our attitude. Set your tone. Mindset is your control, attitude is your control. Reflect what you want to attract.

Jul 12, 2020 - Have you tried full body scan meditation script? It's a wonderful technique that heightens your mind / body connection, helps you to live in the moment