Gym time

Crossfit where broken hearts and bodies are healed

Today marks my second year of going to the gym consistently and it feels SO good to be able to say it! Time has flown by ... The post Happy Two Year Gym Anniversary to Me! appeared first on She Sweats Diamonds.

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Chatting about my weekend in Walnut Creek, including a party, an improv show and my weekly workout report from 10 weeks postpartum.

I can’t get enough of it.

Answering all sorts of fitness questions like how to stretch the hamstrings, how to help knee pain and more, sponsored by Premier Protein.

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

Gym T-Shirt Where can I find other gym designs? Expand or collapse section. In addition to gym designs, you can explore the marketplace for weightlifting, powerlifting, and lifting designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are…

There is no reason to be alive if you cannot do the deadlift. -Jon Pall Sigmarsson Whenever I teach my dharma students, new and old, about the path, they

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