Half marathon motivation

Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

Slow runners deserve just as much respect. Here's some inspiration to remind us that it’s the effort that matters – not the pace.

Be ready for half marathon week with a "week before" checklist! It has all the prep tips for the training week leading up to a half marathon.

Here is a chart based off of gender, age group and ability level that will tell you what is the average time for a half marathon.

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

These 13.1 half marathon running quotes will inspire action in your daily training to reach the finish line of your first half marathon.

If you are training for your first half marathon, you are probably wondering what a good finish time might. Well, there are a lot of variables, but in this article we answer this question to help you run your best possible half marathon. via @thewiredrunner

7 tips to run faster and break your race PRs. I cut 45 minutes off my marathon, 30 minutes off my half marathon, and five minutes off my 5K.

These 12 things no one tells you about running are crucial for any runner, whether you're a beginner or pro - and some of them may surprise you.

Thinking about running a half marathon? Here are 13 things to know about training for and running a half, so you know what to expect.