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First half marathon tips: 11 things I wish I'd known before running my first half marathon
Your first half marathon can be a physical and mental roller coaster. Training for your first half marathon, let alone running it, is a huge mental and physical battle. When you're running a half marathon
Gear up for race day success with this ultimate week before half marathon checklist! Ensure you're fully prepared and primed for peak performance with this carefully curated guide to everything you need to know about the last week before your half marathon race! From tapering your training to hydrating like a pro, we've got you covered every step of the way. Don't forget to check off essential tasks like laying out your race day attire, packing your gear bag, and fueling your body with…
