Hard yoga poses

Alo Yoga Goals on Instagram: ““How to: Kapotasana 🙏 This pose has always been my personal nemesis. So hard to back bend for me as my back isn’t naturally flexible at…”

Yoga Practice on Instagram: “Fun fact: there’s no final pose in yoga; there’s always another variation to try! ⠀ Which pose variations by @neyu_ma are you going to play…”

Squat Girl on Instagram: “SAVE this to help develop your yoga skills 🧘🏽‍♀️ FOLLOW @lazygirlsquat for more great fitness motivation and advice 💖🏃🏽‍♀️ . . . - Turn ON…”

Even if you can't bend yourself into a pretzel or defy gravity with masterful inversions, admiring crazy yoga poses on Instagram is totally mesmerizing.

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.

With ✨How to: Humble Flamingo Pose✨an advanced and funky standing pose with forward fold. This pose is a great hamstring opener and needs a good preparation of the legs. I recommend a good warm up with running stretch, forward fold and pyramid pose. Take your time and stay focused...#yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals