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Health and physical education

Discover Pinterest’s 10 best ideas and inspiration for Health and physical education. Get inspired and try out new things.
Three Rules For A Happy Life - NewsBreak

Happiness is a universal human desire. We all want to feel more joy, contentment, and meaning daily. However, lasting happiness often seems out of reach. Many...

Social Justice in PE – Some Key Terms and Resources

We believe that every PE teacher should focus on social justice in PE and work towards a more impactful and inclusive PE experience. A key part of this is

The Importance of Questions in Communication Skills

Good communication skills include the art and science of asking the right questions. This article explains the difference between open questions, closed questions, factual, and leading questions. Learn where and how to use them in different circumstances to achieve the results you want.

This site includes great activities for physical education including this 100 second challenge.

Throughout the next few weeks the students will be participating in a 100 second physical activity challenge. They are loving this activity. Next year I will use this chart earlier in the school year so the students can measure their personal growth in physical fitness throughout the entire year. I will also use it for goal setting.


Kids today have easier access to high-calorie fast foods and junk food that are rich in harmful fat and cholesterol, but low in nutrition. The underlying cause of these eating behaviour is the lifestyle habits these children adopted, parallel to those of their parents. Proper emphasis then should not be focused on the weight or appearance, but rather on changing the lifestyle habits that impact on the weight and appearance.

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