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Healthy Grocery List

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I freaking love Trader Joe's and by the response to some of my TJ's recipes and recent grocery hauls, you guys do too!  So, for today, I thought I'd share a quick and easy 7-day healthy meal plan and shopping list for Trader Joe's.

I freaking love Trader Joe's and by the response to some of my TJ's recipes and recent grocery hauls, you guys do too! So, for today, I thought I'd share a quick and easy 7-day healthy meal plan and shopping list for Trader Joe's.

Lindsay of Weeknight Bite is giving us a nutritionist's grocery list to Trader Joe's. Yep, she's revealing her secrets to getting the healthiest options!

Nutritionist, Lindsay of Weeknight Bite, is giving us a Trader Joe's grocery list. Yep, she's revealing her secrets to getting the healthiest options!

Looking for an easy dinner idea? Combine Tyson Grilled & Ready Chicken® with fresh ingredients like arugula, cherry tomatoes and quinoa to create these colorful Kale and Quinoa Chicken Bowls. Toss with Wish-Bone® Italian Dressing for a healthy, full-flavored superfood salad you’ll be proud to serve.

Looking for an easy dinner idea? Combine Tyson Grilled & Ready Chicken® with fresh ingredients like arugula, cherry tomatoes and quinoa to create these colorful Kale and Quinoa Chicken Bowls. Toss with Wish-Bone® Italian Dressing for a healthy, full-flavored superfood salad you’ll be proud to serve.

8 ingredients

Meat
  • 12 oz Tyson fully cooked grilled & ready chicken breast strips
Produce
  • 1 bag Baby kale
  • 1 cup Cherry or grape tomatoes
Condiments
  • 1/4 cup Ripe olives, pitted
  • 1/2 cup Wish-bone italian dressing
Pasta & Grains
  • 3/4 cup Quinoa
Dairy
  • 1/4 cup Feta cheese, low fat
Liquids
  • 1 1/4 cup Chicken broth or water, fat free
Keeping Your Fitness New Year’s Resolution | Healthy| Healthy meals| Diet| Weight loss| Clean eating| Low carbs| Fitness| | #healthy #cleaneating #lowcarbs #fitness #diet #healthymeals #lowcarb #muscle #fruits

Keeping Your Fitness New Year’s Resolution | Healthy| Healthy meals| Diet| Weight loss| Clean eating| Low carbs| Fitness| | #healthy #cleaneating #lowcarbs #fitness #diet #healthymeals #lowcarb #muscle #fruits

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