Healthy kale salad recipes

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kale salad with quinoa and chickpeas, lemon vinaigrete dressing

Say goodbye to boring salads! This Kale Quinoa and Chickpea Salad is bursting with flavour, texture, and nutrition! Made with massaged kale, crunchy veggies and sunflower seeds, tricolour quinoa, chickpeas, feta cheese, and a tangy lemon vinaigrette dressing. This recipe is great to meal prep for lunches or enjoy as a side at dinner. #kalesalad #kale #salad #kalequinoasalad #kalechickpeasalad #chickpeas #quinoa #healthylunch #mealprep

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kale apple salad with parmesan and walnuts in a bowl on a table

This massaged kale apple salad recipe brings together apples, parmesan, and walnuts for a nourishing, simple, and dietitian-approved meal. Enjoy this kale salad on its own as a main dish, or as a side salad.

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roasted sweet potato salad with kale and quinoa salad dressing in a bowl

A healthy and delicious Kale Sweet Potato Salad with Quinoa and zesty Dijon Dressing! This vibrant and nutrient-packed salad is bursting with flavor and textures. The combination of tender kale, roasted sweet potatoes, protein-rich quinoa, and tangy Dijon dressing creates a satisfying and refreshing dish. Perfect for lunch or as a side

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strawberry kale salad in a white bowl with two wooden spoons on the side

Indulge in a vibrant and refreshing Kale Strawberry Salad with Pecans and homemade Strawberry Vinaigrette dressing! This salad is a perfect blend of sweet and savory flavors that will leave your taste buds craving for more. Made with crisp kale leaves, juicy strawberries, and crunchy pecans, this salad is a nutritious powerhouse loaded with essential vitamins and minerals.

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a white bowl filled with lettuce, chickpeas and lemon wedges

Indulge in a refreshing twist on a classic favorite with this Kale Caesar Delight. Packed with nutrient-rich kale and topped with irresistibly crispy Parmesan chickpeas, this dish from Simple Healthy Kitchen offers a perfect balance of flavors and textures. Ideal for a light lunch or a satisfying dinner, this recipe is both delicious and wholesome, making it a must-try for anyone looking to elevate their salad game. Enjoy the crunch and savor the taste of this healthy culinary creation.

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the ingredients for this salad are shown in bowls

Inspired by Chick-Fil-A, this kale crunch salad comes together in about 10 minutes for a simple side salad. Curly kale and green cabbage are tossed in a sweet and tangy apple cider maple vinaigrette and topped with roasted almonds.

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mexican street corn kale salad in a white bowl

· 4 servingsMassaged kale, fresh corn, cotija cheese, onion & avocado all tossed in a creamy cilantro lime dressing & topped with crushed tortilla chips! This Mexican street corn kale salad is always a hit & the perfect summer side dish!Ingredients for the kale salad: • 1 bunch green kale, leaves cut off the stem and chopped • 2 ears of corn, shucked & silk removed • ½ cup cotija cheese, crumbled • ¼ cup red onion, chopped • 1-2 avocados, sliced #MarvelousMushrooms

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the very best kale salad dressing is vegan, gluten free and pale

This Kale Salad Dressing is simple, light, and fresh and is the very best way to dress up your kale and take it from good to great! It only requires a few pantry ingredients to make it and comes together in minutes. It is sure to become your favorite, got-to dressing. Vegan and gluten-free!

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