When it comes to foods to phase out for liver health, the guidelines follow the principles of other diet plans that work to protect against chronic conditions like heart disease, high blood pressure, and insulin resistance. Limit or cut back entirely on these foods.
Outside of having a genetic predisposition or an underlying absorption condition like leaky gut syndrome, one of the leading causes of fatty liver disease is poor diet. By focusing on healthy weight loss and an improved diet, you can reverse fatty liver and restore your liver function to optimal levels. To that end, here are five of the tastiest chicken recipes for fatty liver to get your healthy meal planning starting.