When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Healthy meals for one

Discover Pinterest’s 10 best ideas and inspiration for Healthy meals for one. Get inspired and try out new things.
53 Dirt Cheap Meals for Frugal Families on a Tight Food Budget

Does the thought of grocery shopping make you cringe because your food budget is already stretched to the limit? I've been in the same boat. As a newly single mom, grocery shopping used to give

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.

Answer the question of what to make for dinner with these quick and easy dinner ideas for one. These single serving dinner recipes are simple, satisfying, and perfect for anyone cooking for one.

Answer the question of what to make for dinner with these quick and easy dinner ideas for one. These single serving dinner recipes are simple, satisfying, and perfect for anyone cooking for one.

31 Easy Dinners for One That Are Too Delicious to Share

Here, 31 easy dinners for one, because while it’s tempting to settle for cereal when you’re eating solo, there’s plenty to be said for treating yourself too.

30 Quick Healthy Meal Prep Ideas for Weight Loss

7 · Make our Greek chicken meal prep bowl for lunches or dinner. Cut back on the tzatziki or feta to lighten it up even more. Be sure to check out the other 30 healthy meal prep recipes for weight loss in the post!

Ingredients

Meat
  • 4 Chicken breasts, precooked
Produce
  • 1 cup Cucumbers
  • 1 Dill, fresh
  • 1/2 Green pepper
  • 4 cups Lettuce
  • 1/2 Red onion
  • 8 cut into small wedges oz Tomatoes
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1/4 cup Red wine vinegar dressing
  • 1 Tzatziki sauce
Pasta & Grains
  • 1 lb Cauliflower rice
Dairy
  • 1 Feta cheese
20 High Protein Meal Prep Ideas

If you are looking to eat a more high protein diet you will love these healthy make-ahead meals! Meal prep these high protein dishes for your healthy high protein lunch or dinner! Meal prepping is going to be easy!

30-Day Anti-Inflammatory Dinner Plan

From rice bowls to easy sheet pan dinners, this meal plan is packed with fresh veggies, healthy fats and hearty whole grains for a month of anti-inflammatory meals that will have you feeling your best!

Watch popular Healthy meals for one videos

Healthy Meal Prep for the Week (5-Day Menu!)
This easy moroccan chickpea stew is one of our favorite go-to dinners! It’s packed with flavor, is hearty and filling, and super quick to make. Enjoy as a meatless weeknight meal or as a healthy meal prep recipe!
35 Cheap and Healthy Dinner Recipes
These make-ahead healthy meal prep ideas and recipes will keep you satisfied and nourished, supporting weight loss or maintenance. All recipes and ideas are plant-based and budget friendly.