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Healthy pumpkin recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy pumpkin recipes. Get inspired and try out new things.
Healthy Pumpkin Pie Smoothie Recipe -- low calorie and super thick and delicious! The perfect Fall treat without all of the guilt! Instrupix.com

Healthy Pumpkin Pie Smoothie Recipe -- low calorie and super thick and delicious! The perfect Fall treat without all of the guilt! Instrupix.com

8 ingredients

Produce
  • 1/2 cup 100% pumpkin puree
  • 1/2 Banana, frozen
Condiments
  • 1 tsp Honey
Baking & Spices
  • 1/2 tsp Cinnamon, ground
  • 1/2 tsp Vanilla extract
Dairy
  • 1/4 cup Greek yogurt, plain
  • 1/4 cup Skim milk
Frozen
  • 6 Ice cubes
These are the BEST healthy pumpkin muffins out there! They are incredibly easy to put together and they turn out so moist with ONE ENTIRE can of pumpkin in them! The recipe uses all whole wheat flour and using the brown sugar is optional, so you can make them naturally sweetened with only honey. A simple clean muffin made from scratch (and it's up to you to add the yummy oatmeal streusel for an extra treat!) - the perfect fall, Halloween and Thanksgiving holiday treat. | #pumpkin #recipes #fall

These are the BEST healthy pumpkin muffins out there! They are incredibly easy to put together and they turn out so moist with ONE ENTIRE can of pumpkin in them! The recipe uses all whole wheat flour and using the brown sugar is optional, so you can make them naturally sweetened with only honey. A simple clean muffin made from scratch (and it's up to you to add the yummy oatmeal streusel for an extra treat!) - the perfect fall, Halloween and Thanksgiving holiday treat. | #pumpkin #recipes…

During pumpkin season, I always seem to have tupperware containers full of pumpkin puree lurking in my fridge. It's rare that a recipe calls for a whole can so most days I stare at the leftovers and...

9 · 30 minutes · These delicious and nutritious oatmeal muffins are backed with pumpkin flavor and studded with chocolate chips for a healthy and delicious treat or breakfast.

10 ingredients

Produce
  • 1/2 cup Pumpkin puree
Refrigerated
  • 1/2 cup Almond milk, unsweetened
  • 2 Eggs
Breakfast Foods
  • 1 cup Rolled oats
Condiments
  • 2 tbsp Maple syrup
Baking & Spices
  • 1 tsp Baking powder
  • 1/4 cup Chocolate chips
  • 1/2 tsp Pumpkin pie spice
  • 1/4 tsp Salt
  • 1/2 tsp Vanilla extract
Liz Russell
Liz Russell saved to Mmm
The sweet, nutty browned butter frosting pairs deliciously with the spices in these decadent pumpkin bars.

The sweet, nutty browned butter frosting pairs deliciously with the spices in these decadent pumpkin bars.

14 ingredients

Produce
  • 1 can 100% pure pumpkin, pure
Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 2 tsp Baking powder
  • 1 tsp Baking soda
  • 2 tsp Cinnamon, ground
  • 1/4 tsp Nutmeg, ground
  • 3 cups Powdered sugar
  • 1 tsp Salt
  • 2 cups Simple truth gluten free all-purpose flour mix
  • 1 1/2 cups Sugar
  • 2 tsp Vanilla extract
Oils & Vinegars
  • 1 cup Avocado or canola oil
Dairy
  • 1/2 cup Butter
  • 4 tbsp Milk
Mini Low Carb Pumpkin Pie Recipe - try this healthy, gluten free, sugar free, crustless pumpkin pie recipe for an easy keto snack or dessert! #lowcarbdessert #sugarfreepumpkinpie #ketosnack #lowcarbrecipe #crustlesspumpkinpie #lowcarbdessertrecipe #ketodessertrecipe

70 · These mini crustless low-carb pumpkin pies are a delicious and easy treat. Each serving has only 4g net carbs so indulge in this low carb dessert.

8 ingredients

Produce
  • 1 can Pumpkin puree
Refrigerated
  • 1 cup Almond milk, unsweetened
  • 2 Eggs, large
Baking & Spices
  • 1/2 tsp Cinnamon
  • 1 1/2 tsp Pumpkin pie spice
  • 1/2 cup Swerve sweetener or sugar
  • 1/2 tsp Vanilla
  • 1 Whipped cream topping
Quick & healthy no-bake pumpkin oatmeal energy balls that taste like cookies but are good for you! These energy bites are going to be your go-to healthy snack all season. #pumpkin #pumpkinsnacks #energyballs #fallsnacks #energybites #oatmealballs #healthysnack #GreatHealthyFoodRecipes

Quick & healthy no-bake pumpkin oatmeal energy balls that taste like cookies but are good for you! These energy bites are going to be your go-to healthy snack all season. #pumpkin #pumpkinsnacks #energyballs #fallsnacks #energybites #oatmealballs #healthysnack #GreatHealthyFoodRecipes

Healthy pumpkin spice latte recipe that is made with clean ingredients and real pumpkin. Whole 30 and paleo approved, dairy free, sugar free, and gluten free pumpkin spice latte. #pumpkinspicelatte

34 · 15 minutes · Healthy pumpkin spice latte recipe that is made with clean ingredients and real pumpkin. Whole 30 and paleo approved, dairy free, sugar free, and gluten free pumpkin spice latte. #pumpkinspicelatte

7 ingredients

Produce
  • 2 tbsp Pumpkin puree
Refrigerated
  • 1/2 cup Almond milk
Condiments
  • 2 tbsp Honey
Baking & Spices
  • 1/4 tsp Cinnamon
  • 1/4 tsp Pumpkin pie spice
  • 1 tsp Vanilla extract, pure
Drinks
  • 1/2 cup Coffee, strong