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Healthy Shakes

Discover Pinterest’s 10 best ideas and inspiration for Healthy Shakes. Get inspired and try out new things.
The Power of REAL Food: Green Smoothies That Taste Good #healthyfoodbreakfast

My Health Journey began back in the winter of 2013. My last baby had been born about a year before that. We had just moved across the country and I had fallen in a deep depression. I had tried to stay active but found that was hard with 4 kids. This was all new to…

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

34 · Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

22 ingredients

Produce
  • 5 Banana, frozen
  • 1 cup Berries, frozen mixed
  • 1 handful Spinach
Refrigerated
  • 1 1/2 cup Almond milk
  • 1 1/2 cup Non dairy milk
Canned Goods
  • 1 scoop Chocolate protein powder
  • 5 scoop Vanilla protein powder
Condiments
  • 1 tbsp Almond butter
  • 1 tbsp Cashew or almond butter
  • 2 tbsp Peanut butter or peanut butter
Pasta & Grains
  • 1/4 cup Cauliflower rice, frozen
Baking & Spices
  • 1/2 tsp Cinnamon
  • 1/2 tbsp Cocoa powder
  • 1 Coconut whipped cream
  • 1/4 tsp Vanilla extract or scraped vanilla bean
Nuts & Seeds
  • 1/2 tbsp Chia seeds
  • 2 tbsp Chia seeds or flax seed
Dairy
  • 1/4 cup Greek yogurt
  • 1 1/2 cup Milk
Frozen
  • 3 handful Ice
  • 1 Ice
Beer, Wine & Liquor
  • 1/2 cup Brew
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Möchten Sie Ihre Ernährung im neuen Jahr überarbeiten? Du bist nicht alleine! Eine kürzlich durchgeführte Studie hat gezeigt, dass etwa ein Drittel der Amerikaner plant, ihre Ernährung im nächsten...

20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)

20 ingredients to add to your smoothies to turn them into meal replacement shakes. I lost 56 pounds with homemade weight loss shakes. This works because...

Wild Blueberry Banana Spinach Power Smoothie with chia seeds for extra nutrition. Healthy and packed with fiber.

5 · Wild Blueberry Banana Spinach Power Smoothie with chia seeds for extra nutrition. Healthy and packed with fiber.

6 ingredients

Produce
  • 1 cup Baby spinach
  • 1/2 Banana, frozen medium
  • 1/2 cup Blueberries, frozen
  • 1/2 cup Strawberries, frozen
Refrigerated
  • 1 cup Almond breeze unsweetened vanilla almond milk
Nuts & Seeds
  • 1 tsp Chia seeds
Apple Smoothie with Raspberries

151 · 5 minutes · Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.

5 ingredients

Produce
  • 2 cups Apple
  • 2 Bananas, medium
  • 2 cups Raspberries, frozen
Frozen
  • 1/2 cup Ice cubes
Liquids
  • 1/2 cup Coconut water
Magda Ka
Magda Ka saved to EAT
Recipe: Almond Strawberry Banana Yogurt Smoothie

206 · Take advantage of Summer's crazy-cheap strawberries and blueberries and stock up so you can make this deliciously smooth yogurt smoothie. The fruit adds

7 ingredients

Produce
  • 1/2 Banana
  • 1/2 cup Blueberries
  • 4 Strawberries, large
Refrigerated
  • 1 cup Soy milk, unsweetened
  • 3 oz Soy yogurt
Nuts & Seeds
  • 12 Almonds, raw
Frozen
  • 3 Ice cubes

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