Healthy spinach recipes

Discover a collection of healthy spinach recipes that are not only delicious but also packed with nutrients. Incorporate this superfood into your meals and enjoy the health benefits it offers.
Friends, Nutrition, Healthy Recipes, Low Carb Recipes, Fruit, Healthy Creamed Spinach, Keto Creamed Spinach, Paleo Creamed Spinach, Healthy Spinach Recipes

This Healthy Creamed Spinach recipe is just 64 calories per serving (1/2 cup) and is packed with flavor and good for you ingredients!If you can't find shallots, 1/4 red onion is a good replacement, you can also use 4 green onions instead.Special Tip: The longer you cook the low calorie creamed spinach, the more the liquid will evaporate. So if the spinach is too watery, cook it for 5 minutes more. If you like it with more liquid, cut the cook time by 2-3 minutes.

Liz Hargis