Heart healthy mediterranean recipes

Balance this pork stir-fry's spicy, salty and umami flavors with the sweetness of apricot jam and fresh green beans.

Spinach, sun dried tomatoes, feta, and a dilly yogurt sauce make these Mediterranean Turkey Burgers full of flavor and color.

Take a trip to a waterfront locale with protein-rich, health-minded Mediterranean pork and orzo. Tomatoes, spinach and feta add bright punches of color to the meat and pasta.

These Greek flavored chicken stuffed peppers are an easy yet delicious meal using simple ingredients. This reicpe is low carb, low calorie and Paleo too. If you eliminate the chicken it's also a great vegetarian dinner.

Once you've tried this tangy, yet delicate lemon chicken piccata, you won't hesitate to make it for company. Seasoned with parmesan and parsley, the chicken cooks up golden brown, then is drizzled with a light lemon sauce. —Susan Pursell, Fountain Valley, California

This list of 30 heart-healthy Mediterranean diet dinner recipes are a satisfying way to get healthy and stay healthy.

Try these Mediterranean roasted vegetables for a simple, delicious, and healthy side dish bursting with flavor. Ready in 35 minutes!

This healthy low carb dinner is so delicious and simple to make! Mediterranean stuffed chicken is a quick and easy weeknight meal that is ready to serve in around 30 minutes and it’s loaded with fresh and vibrant flavors.

Mediterranean cuisine is celebrated for its fresh, flavorful, and healthy ingredients. This recipe for Mediterranean Chicken Meatballs brings together lean ground chicken, vibrant herbs, and aromatic spices, creating a dish that's not only delicious but also nutritious. Perfect for a weeknight dinner or as an appetizer for a gathering, these meatballs are versatile and can be served with a variety of accompaniments.