This morning I have so many things running through my mind. I know I wanted to talk about the devastation that has happened in Houston and the surrounding areas but I just can’t seem to narrow my focus. In the wake of a disaster, everything I can say seems inadequate. When someone is hurting, words seem...
All children need help at some point in time! But when that truly needed help turns into requests for special service from parents, issues start to arise. Here are 4 strategies you can use to help kick your child’s helpless habit.
When life throws something unexpected our way, the first step in managing it is to acknowledge it - not hard to do today. But the next steps that move us away from feeling helpless about our situation don't have to feel daunting.
Emotions can leave us feeling helpless, vulnerable and as though we don't have control. Learn effective ways to manage and control your emotional responses. #emotions #emotionalresponses #copingskills #mindfulness
Going through fertility treatments like IVF can be a roller coaster of emotions for your friend. You may be feeling helpless during this time, but there are things you can do to support them. From offering an ear for them to vent, to helping them reduce stress and get through this difficult process, you can show your support in lots of different ways. What other ways do you show your support?