Herbal tea aesthetic

The internet can be a fantastic place to learn about herbs—with a significant caveat: anyone can share any sort of information that they want, free of qualifications or checks and balances. That’s why we’ve coralled our most-trusted online herbal resources for you to peruse. Materia medica, plant identification, recipes, research articles—it’s all here.

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To make herbal tea, select your spices, herbs or flowers, and place into a tea pot. Cover with boiling water and allow to brew for 5 minutes, before drinking warm or at room temperature. For a rough guide, use 1 teaspoon herbs/spices/flowers per 250ml (1 cup) boiling water. Recipe by Emma Galloway, Every Day

Discover the amazing health benefits of tea! From boosting immunity to promoting relaxation and supporting digestion, learn how different teas can enhance your wellness routine. Sip your way to better health with these natural, soothing remedies.