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High Jump

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2 exercises to jump higher - #getfit #athletes #athletic #jumping #vertical #workout #fitness #fitnessmotivation #athleticshoes #training #basketball

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Photo taken to the French championship of decathlon, held to Aubagne. Photo prise aux championnats de France de décathlon qui avait lieu à Aubagne. . original photo: (really different) picasaweb.google.com/lh/photo/1pPgRzOcFQBbP0TkfLxFexA3jA-...

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August 5, 2016 - August 21, 2016 - The 2016 Summer Olympic Games take place in Rio de Janeiro. infographic

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One of the most important stages of the high jump is when the athlete takes flight. In this clip featuring Karen Gaita, assistant coach at East Stroudsburg S...

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The curve of the run up and the lean away from the bar are two of the most under-taught, least understood high jumping skills. Follow the link for tips about teaching the high jump run up curve and lean away from the cross bar.

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Convert strength into speed with drills to increase vertical jump including plyometrics with quick, explosive movements to improve speed and power.

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The high jump track and field event requires skill, agility and speed. After sprinting to gain momentum, jumpers launch over a high bar and land on a crash mat on the other side. For your own safety, it's important to practice good form...

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