Hip adductor machine

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an exercise machine is shown with the seat up and arm rests down on it's side

You can’t spell “legendary” without “leg day”, and here at Gym and Fitness, we have your next leg machine for you to smash out a lower body training session!Expanding your home or commercial gym with a premium and high-quality leg machine is an investment in your health. Leg machines are perfect for building and sculpt

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a woman sitting on top of a machine with the words don't waste your time this machine does not tone or slim down your inner thighs

Far too often I see girls pounding away on the hip adduction machine in high hopes, I presume, of either "toning" or slimming down their inner thighs. This awkward machine does work and strengthen the adductor muscles which is an important stabilizer muscle for the hips and knees. However, you will not build size and you will definitely not reduce fat in this area. It might sometimes be useful for rehab but most of us have no real use for it(...) Further, the movement of the hip adduction…

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a woman is sitting on a bench with her leg up in front of the machine

Download the Woman doing exercise using Abductor thigh machine. Abductor workout. 29234429 royalty-free Vector from Vecteezy for your project and explore over a million other vectors, icons and clipart graphics!

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a woman is sitting on a bench press machine

About this item Sturdy Construction: Hip thrust machine made of 12 gauge, 40×80 steel pipe, with smooth welding weight capacity up to 800LBS. Assembled Dimension: 66.1’’(L) x 34.3’’(W) x 24’’(H) Gross Weight: 165LBS. Two rear support frames provide the maximum weights for all of the trainers. What We Upgraded: We added a rear weight storage post that could store your weight plates for easy access and organization. Also, the band peg design will help you to find more resistance training…

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