Hip surgery recovery
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What I Wish I Knew Before Hip Replacement Surgery? From The Patient's Perspective
What I wish I knew before hip replacement surgery? Having a hip replacement surgery can be an intimidating experience. You may be wondering what the surgery entails, what to expect before and after, and what activities you should avoid to ensure a successful surgery. This article is here to provide you with the insight and advice you need before embarking on a hip replacement journey.We will discuss why it is important to know what to expect before hip replacement surgery, what to consider…
Hip Replacement Recovery - 4 weeks post op
It's been 4 weeks since Hyacinth the hip became a permanent fixture in my life. This is how hip replacement recovery is going so far... #hipreplacement #hipreplacementsurgery #hipreplacementrecovery #hipdysplasia #hipreplacementnotjustforoldpeople #posteriorhipreplacement #mumlife #mummyblogger #parentblogger #momlife
REHABILITATION AFTER TOTAL HIP REPLACEMENT
REHABILITATION AFTER TOTAL HIP REPLACEMENT On the day of surgery, the patient performs deep-breathing and coughing exercises and isometric gluteus and quadriceps-setting exercises. Calf-pumping exercises are initiated to decrease the risk of thrombophlebitis. Lower limbs are maintained in position with an abduction splint. Active-assisted to mild resistive exercises are prescribed for unaffected joints and limbs. On the first postoperative day, the patient begins active-assisted range of…
Hip Surgery Replacement Recovery Tips!
Navigating walking after hip replacement surgery comes with a multitude of questions: How should you walk? When can you walk without assistance? What steps should be taken if you encounter a limp? Leveraging my experience as a physical therapist specializing in hip surgery patients, I aim to provide answers to these prevalent inquiries. Whether you're seeking guidance on walking techniques, timelines for unassisted walking, or addressing a potential limp, I'm here to offer insights and…
What should you pack for hip replacement surgery?
Having a major operation can be very daunting. Maybe you have never been in a hospital setting before and maybe you have no idea what to expect. So, to help we asked a few of our recent post op patients what their advice to you would be. A Total Hip Replacement is a wonderful operation that can significantly improve your quality of life. However, the first few days and weeks post op can be painful and tricky at times. Some of our patients live alone or have family that are working in the day…
6 Bed-Level Exercises After Hip Replacement Surgery (Video)
In this video, I demonstrate 6 bed-level exercises that you can do after hip replacement surgery or injury, to strengthen and get you back to functioning independently again. Click on the link to view the whole video. Also, feel free to refer to my blog (linked in the Youtube video description) that discuss the importance of these exercises as well as recommendations to make these exercises easier and more efficient for you. #hipsurgeryrecovery #surgerytipsrecovery #hippainrelief…
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