Home remedies for acid reflux in adults

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Are there natural remedies for acid reflux and heartburn? How do we overcome it without taking acid blocking drugs? Heartburn is something 60 million Americans experience on a regular basis. Many people pop an acid blocker or Tums daily, twice daily, or when symptoms show up. Acid blockers create more heartburn, more gastroesophageal reflux disease

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If you suddenly feel an uneasy tightening around your chest area and near the throat, you’re probably experiencing heartburn. Although called "heartburn," it does not involve the heart. When you experience acid reflux, and the acid goes back up to the esophagus, you experience a burning sensation, resulting in chest tightness. Around 20% of Americans...Read More

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We all know that a good diet is essential for great health. The link between what we eat and how our bodies react has been well established throughout history. Unfortunately, that doesn't always mean we know what to eat and when to eat it. In a previous post, I talked about the best supplements for