How to do an aerial

This video shows how to do a side aerial with tips and drills which will help you get your aerial. The tips show will help you stop putting your hands down a...

Here you can watch my step-by-step tuition on how to develop the Aerial or No handed kartwheel for FREE. These tips are based on the way I do my aerials, however, everybody has their own way. I hope you find this video useful!

💛LEARN HOW TO DO AN AERIAL💛 The Acrotrix way! Start your side aerial today with the ACROTRIX way! With arm swings and needle-like motions, pop into a...

Discover recipes, home ideas, style inspiration and other ideas to try.

Tips to IMPROVE your side aerial! This video is NOT intended to be used to learn how to do a side aerial! Mastering an aerial in dance or gymnastics...

Alex Patrick 🎗🌻 Dance Teacher on Instagram: "THIS IS THE ULTIMATE SIDE AERIAL HACK!!!!! (Part 1 of 4) ✨For people who are SO CLOSE & it’s now all mental (aka you must be trained & strong enough! This is not an intro drill, but a last resort solution!)✨ Years of trial/experimenting on how to get this kiddo out of her head & doing what is possible with her body…. I present you this Tee Pee mat solution: ✨SET UP✨ ✔️Sturdy Panel Mat or similar equipment ✔️Dancer who has mastered the progressio

Raven Pimentel on Instagram: "How to do an “aerial “ - - - Follow for more ➡️ @ravenpimentel3 - - - #selftaught #sideaerial"

Mark Raven Pimentel on Instagram: "How to do a “Front Aerial” - - - - #frontaerial #tutorial #flexible #selftaught #gymnast #ravenpimentel"