How to journal about your feelings

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How to Journal Your Feelings and Get Emotional Release | Little Miss Lionheart

These 4 strategies will help you grow, help you release emotions, experience calm, and find your peace. Each is detailed and in depth with examples.

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8 Different Types of Journaling for Mental Health | Miss Tea Positive

What is Journaling? Learn the Benefits of Journaling for Wellbeing and Personal Growth, Different Types of Journaling for Mental Health, and How to Journal for Mental Health.

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Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.

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Unlock your emotional intelligence with this list of journal prompts to understand your emotions! Whether you're feeling overwhelmed or just curious about your feelings, these prompts will help you explore and understand your emotions on a deeper level. Start your journey to self-awareness today!

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We *love* a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp) The Best Feelings In The World List, The Best Feeling In The World, Things To Write On Diary, The Best Feelings List, Writings About Feelings Notes, Best Feelings In The World List Journal, My Fav Things List, Things To Write In A Journal Feelings, My Favs Journal

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10 cute list ideas for your journal

We love a list—not only is it a super satisfying way to journal, but it's also an easy way to capture memories. Check out these ten ideas for inspo to make your own writing unique and reflective of who you are. (Credit: esthersthorp)

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How to Journal About Your Feelings