How to make magnesium oil

DIY Magnesium Oil spray is a great way to supplement your body with this essential mineral. There are many benefits of topical magnesium, from keeping insomnia at bay to alleviating aches and pains. Making your own magnesium chloride oil is not only an effective way to get magnesium, it is also a great money saver....Read More

Nutrients applied to the skin are efficiently absorbed into the bloodstream. That is why we shouldn't put anything on our skin that we don't want coursing through our blood. And that is also why this homemade magnesium oil works so well: it's a supplement we take through the skin. What is magnesium oil? Actually, it's not an oil. It feels slippery like oil, but it is a solution of magnesium chloride flakes in water. (I recommend Ancient Minerals magnesium flakes.) You can purchase magnesium…

Making your own magnesium oil using this simple DIY spray recipe, will have you on the receiving end of its many benefits and uses.

Magnesium is an essential nutrient, but in this high-stress, fast-paced world we all seem to be lacking sufficient amounts of it. In this blog post, we will explain some magnesium health benefits and teach you how to make your own homemade magnesium oil at home!

Understand the many benefits of magnesium oil and how to use it. Using magnesium topically is one of the best ways to absorb magnesium into the body. It can be the fastest relief from symptoms you may be experiencing from having a magnesium deficiency.

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

Lauren Gallegos on Instagram: "I love magnesium! Such an important mineral! This is how I make my own magnesium spray.👇 🌿Use equal parts water to magnesium flakes and add your favorite essential oil... Watch the video for more. FOLLOW for more natural DIY recipes. 🌿👉👉Comment "FLAKES" or check the link in my bio under my photo for my favorite magnesium flakes #magnesium #magnesiumspray #relaxation #MuscleRecovery #magnesiumflakes"

How to make a homemade magnesium lotion to boost of magnesium without the tingle or itch that topical magnesium oil sprays can create.

What are the beauty benefits of magnesium in the body? Find out here! Magnesium for Skin Care and More Magnesium is an important mineral in the body, playing a vital role in almost every single bodily function to keep us alive. Not surprisingly, thanks to our sedentary yet stressful lifestyles and poor nutrition, many people …