How to safely climb stairs

This will be somewhat technical, so feel free to take your time. If you experience knee or lower back pain when you climb stairs, the following information could be very helpful for you. The purpose...

Part of my “living the good life” is making a lot out of a little. I have a small, two bedroom house. I work from home so I have my office set up in the second bedroom. I don’t often have guests bu…

Comment “TUTORIAL” 👇 for the full step-by-step DIY stair runner install tutorial + a materials list! 🏡✨ The cliff notes: 😉 1️⃣ Measure & Plan: Measure your stairs and determine the length + width you want 2️⃣ Prep Yo Steps: Clean thoroughly with Clorox wipes and add rug pads for extra support & comfiness. Mark each runner edge location with a pencil so it’s centered. 3️⃣ Position Runner: Start at the top step, align with your marks, and double check that it’s centered. 4️⃣ Attach…

Charlotte Allen on Instagram: "⭐️⭐️BEST FINISH FOR STAIR STRINGS⭐️⭐️ Here’s a quick video on how I get that sharp crisp finish on the stair stings Step one- remove old cracked caulk with Stanley knife Step two- scrape away as much excess as you can using a shave hook Step three- sand down woodwork Step four- undercoat using CAPEROL haftprimer Step five- caulk with @paintwarrior_ caulk Step six- topcoat using @benjaminmooreuk Scuff X Step seven- tape up with Tesa Tape Step eight- paint wall…

You may have taken a break from climbing for any reason, vacation, injury, work projects, etc. and going back to the climbing gym after weeks of being away may make you feel anxious or not sure how to get back into the rhythm of climbing. I went on vacation for less than a week and during that time, the closest I got to the mountains or a climbing gym was in my dreams and even for that short period of time, I felt out of sync when I started climbing again.

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How to Replace Carpet on Stairs With Wood (Cheapest Method): In this instructable, I show you the cheapest way to replace carpet on stairs with wood. Also, this method allows you to match your existing hardwood flooring. Even if you don't need to replace carpet stairs, the techniques I cover in this project …

These DIY stair risers made out of 1/8" hardboard are a great budget-friendly option for a staircase makeover going from carpet to wood.

Well, the stairs are still ugly…but, it’s time to try to tackle the gaps!!! There are almost as many gaps as there were staples! I knew that my cheap self did not want to go the molding route, so I had to come up with a workable alternative. I looked all over the web for inspiration, and I came across low expansion foam. Ding, ding, ding!!! It is supposed to be sandable and paintable, so I thought I would give it a whirl and hope it worked. As you will see, I have some pretty big gaps to…