How to support your children emotionally

Explore these ideas on how to give emotional support to your child when they are having big emotions.

10 Ways to Raise Emotionally Healthy Children

Fostering emotional competence in children can help them deal with the several emotions they feel inside themselves, and process them better. emotionalcompetence #parentingtips

Tips for building emotional intelligence in kids start with how to talk to kids about feelings and using active listening skills for parents. Parent-child communication tips are essential for teaching kids how to express emotions while boosting emotional intelligence. Here's how to foster self-awareness and social skills for your kids. Practical ways to connect and build strong, positive, and healthy relationships help them grow into emotionally intelligent, confident individuals.

If you are struggling with toddler tantrums or big emotions in kids, you really are not alone. Let me help you with these 5 gentle, conscious parenting tips to help children regulate their emotions in a safe and supportive way. Learn how I use empathy, sensory tools, and emotional validation to calm your child. Perfect for mindful parenting, respectful parenting, and nervous system regulation strategies. Not only do these parenting tips work for meltdowns, but they build resilience and…

Many children grew up with parents who could not provide the level of emotional support that the child needed. This gap has long-standing impacts on the child. Addressing the past can help, especially for adult children who become caregivers. In this post, we highlight a series of books that teach adult children how to tackle their past well. #caregivers #caregiving #emotions #self-help #childhood

Emotional intelligence is defined as “the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships with good judgement & empathy”. Previously thought of as a ‘soft skill’ & unimportant, it is clear that many of us now know just how important it is. The research shows that your level of emotional intelligence is the …

BIG LIFE JOURNAL on Instagram: "Anger is one of the trickiest emotions to handle. Managing our own anger, expressing it to others, and dealing with our kids’ anger can be really challenging! Learning to express your anger in healthy ways sets a great example for your children. It also helps you support them when they’re feeling angry. When you respond with support, your child will receive these messages from you: 👉 You are not alone. 👉 You are safe. 👉 You are loved - even when you are…

Frustrated navigating the intense emotion or meltdowns of your highly sensitive child? You're not alone! Here's some steps to lead you through the process. Whether you are dealing with intense emotion, highly sensitive traits, or challenging behaviors...you need some practical tools, parenting tips or strategies to know how to handle these parenting challenges. Chances are, your child's big emotions are escalating and need support! I'm a parenting coach who does this! Here's an article to…

Are you looking for tips on how to raise an emotionally secure child? These are 7 signs that you are on the right path!

Our children don’t learn emotional regulation from what we say—they learn from how we live. They absorb our energy, our responses, our tone. They mirror our stress or peace. If we want them to be emotionally resilient, we must do the inner work ourselves. Healing isn’t always easy, but it creates the safest space for our kids to grow. What’s one thing you’re working on emotionally for your child’s sake? Let’s support each other on this journey. #EmotionalIntelligence #ParentingWithPresence…

How to help children to identify their emotions?

Being a kid who feels things deeply can be challenging. Here's how to help your child manage their big feelings in ways that also teach them coping skills.

Tips for helping kids deal with big emotions, tantrums and emotional outbursts. Positive parenting tips for dealing with emotions. #tantrums #bigemotions #positiveparenting

Raising emotionally intelligent children is the foundation of strong relationships, better mental health, and future success. Discover science-backed tips on how to help your child identify emotions, build empathy, express feelings, and grow into a confident communicator. These parenting strategies are simple, powerful, and truly transformative! 💖👨‍👩‍👧‍👦 ✅ Learn how to: Teach your child to name their emotions 🧠 Build empathy through real-life examples 🤝 Set boundaries without…

When you and your child are dealing with big emotions, co-regulation can help. Here are some therapist-approved strategies to help you and your kid co-regulate and connect on a deeper level.

Here's a modern approach and guide when it comes to raising an emotionally intelligent child and helping them develop empathy.

Feeling triggered by your kid? It's okay—parenting is tough! This is a space to share real moments, tips, and ways to handle those emotions while building a stronger bond. You're not alone in this journey!

Children can have big feelings, but not yet know how to handle or express them. Instead of dismissing and brushing off their feelings, we can help by empathizing them. When you connect with your child during their big emotions, you help them to become more self-aware, understand their own feelings and how emotions impact their choices. It can also give them valuable practice in responsible decision-making!

These five steps to emotion coaching your children will empower you to introduce your child to emotions and their workings, and learn new coping strategies.