How to Train for a Half-marathon
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How to train for a half-marathon

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Running a half marathon is my greatest physical accomplishment to date. Honestly, just thinking about all the training and effort that went into preparing for that run can still make me feel a little emotional. I went from being a non-runner to running a 10 km race and a half marathon in the same year.
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Sharing the details on how to train for a half marathon and keep up a running routine while making time for strength training.
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Long runs are commonly misunderstood. Whether you're training for a half marathon, marathon, or ultramarathon, you need to know what the purpose of long runs are and how fast you should run them #marathon #marathontraining #halfmarathon
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This is how to structure your training if you're planning on running a half marathon just 8 weeks from now... #halfmarathon #training #marathon #coachparry #running #fitness #trainingplan #run #13miles
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Unlock the full potential of your half marathon training with the power of cross training! Diversify your workouts to build strength, prevent injury, and enhance overall performance. From cycling to swimming, half marathon cross training targets different muscle groups, improves cardiovascular health, and keeps workouts fresh and exciting. Don't just run, thrive! Elevate your routine with the best cross training for a half marathon, and get ready to conquer those 13.1 miles with confidence…
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Getting ready for a half marathon? If you're hoping to run your best half marathon, here are some tips to take your training to the next level. #halfmarathonrunning #halfmarathontraining #halfmarathons