How to wash kale

Learn How to Massage Kale to prepare it for use in all your favorite salads! This step-by-step guide teaches you how to tenderize this leafy green with just 2 simple ingredients to make it more palatable, tender, and easily digestible.

You no longer have to be intimidated by kale! Learn how to easily prep this popular green with my favorite easy way to prepare kale.

A food safety expert explains how to wash kale, which is prone to grit, dirt, and foodborne pathogens. The same technique should be used whether you have curly kale, lacinato, Russian, or another variety of this leafy green.

Kale is a type of cabbage with green or purple leaves. It is in the same family as broccoli, cauliflower, brussels sprouts and collard greens. Before you eat kale it needs to be washed to remove debris and bacteria.

Kale is one of the 10 best foods for women's health. Discover the benefits of kale, why it's consider a libido-boosting and key to fighting aging.

Washing your leaves before and after prepping them makes all the difference.

Here’s everything you need to know about how to store kale, so it stays crisp and tasty for as long as possible.

Learn how to prepare kale for salads with this easy technique! Massaging kale removes the bitterness and helps you actually ENJOY it.

Looking for the right way to cook kale? You can steam or sauté it, and you can even cook kale in the microwave. Here are the best methods for prepping kale.