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Improve heart health

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Make your heart's health a priority. 6 tips for a healthier heart.

Most people know what it takes for a healthy heart, but they are often filled with excuses of why they don't take steps to make it happen. Taking care of our heart health should be a top priority for everyone.

Every year, World Heart Day is celebrated on September 29.  Since Cardiovascular Disease (CVD) claims 17.9 million lives globally each year, the World Heart Federation created the campaign to educate and encourage individuals to improve their heart health.  Over a lifetime, the heart beats about 2.5 billion times. That’s a hard-working muscle. Like every other muscle in our bodies, it’s important to keep it strong and healthy.  If you’ve been looking for ways to discuss heart health with your em

Every year, World Heart Day is celebrated on September 29. Since Cardiovascular Disease (CVD) claims 17.9 million lives globally each year, the World Heart Federation created the campaign to educate and encourage individuals to improve their heart health. Over a lifetime, the heart beats about 2.5 billion times. That’s a hard-working muscle. Like every other muscle in our bodies, it’s important to keep it strong and healthy. If you’ve been looking for ways to discuss heart health with…

#HeartHealth #HeartMonth @ #LoveHomeandHealth - Ok now don't scoff at this blog and tell me that we can't reverse heart disease naturally and unclog our own arteries., because it CAN!

Reverse Heart Disease! You really can improve Heart Health! Watch your diet, get enough daily exercise and you CAN make your heart stronger and start to flush out your arteries!

Heart health facts for Happy Health Month #ad

This post has been generously sponsored by Bayer. Heart Health is incredibly important to me. Why is that? Well, a few years ago I had a high blood pressure reading, followed by another one and so on until I was worried I’d need regular high blood pressure medication. I narrowly turned that around with lifestyle changes and my wireless home blood pressure monitor, but I still monitor it. But heart health remains top of mind for me daily. This month everyone has hearts and love on their mind…

5 Effective Yoga Mudras For A Healthy Heart

Yoga offers a multitude of benefits for the mind and body. This article talks about yoga mudras for your healthy heart to help you maintain its health.

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Yoga improves strength, balance and flexibility. It helps with back pain relief and heart health. Sleep better and feel more relaxed. Get into Yoga Now! It's never too late.
GLX3 can reduce inflammation, boost the immune system, increase heart health, improve brain function, and so much more!