Improve heart health
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Here are seven things that can increase your heart disease risk—and easy ways to improve heart health
Sharecare saved to All About | Heart Health
If you have hypertension and/or a family history of heart disease, these lifestyle changes to lower your blood pressure can improve your heart health!
Suzanne Parrish saved to Moveable FEASTS
Most people know what it takes for a healthy heart, but they are often filled with excuses of why they don't take steps to make it happen. Taking care of our heart health should be a top priority for everyone.
Susan Hadaway saved to Wellness Wednesday
Looking for ways to improve your heart health? Check out these foods that lower cholesterol and help contribute to a healthy heart!
Barbara Underwood saved to Quick Saves
Every year, World Heart Day is celebrated on September 29. Since Cardiovascular Disease (CVD) claims 17.9 million lives globally each year, the World Heart Federation created the campaign to educate and encourage individuals to improve their heart health. Over a lifetime, the heart beats about 2.5 billion times. That’s a hard-working muscle. Like every other muscle in our bodies, it’s important to keep it strong and healthy. If you’ve been looking for ways to discuss heart health with…
𝚜𝚞𝚖𝚖𝚎𝚛 saved to Quick Saves
Reverse Heart Disease! You really can improve Heart Health! Watch your diet, get enough daily exercise and you CAN make your heart stronger and start to flush out your arteries!
Kim Comer Jackson saved to Relationships
This post has been generously sponsored by Bayer. Heart Health is incredibly important to me. Why is that? Well, a few years ago I had a high blood pressure reading, followed by another one and so on until I was worried I’d need regular high blood pressure medication. I narrowly turned that around with lifestyle changes and my wireless home blood pressure monitor, but I still monitor it. But heart health remains top of mind for me daily. This month everyone has hearts and love on their mind…
Paula Schuck saved to Thrifty Mommas Tips.com
5 easy ways to improve heart health for women- a few simple changes now can mean a lot for your heart later on.
Chrysa Duran saved to Health
Yoga offers a multitude of benefits for the mind and body. This article talks about yoga mudras for your healthy heart to help you maintain its health.
Arundhati Mukherjee saved to yog mudra