Remedy For Sinus CongestionClear Your SinusesFast Heart RateHome Remedies For SinusConstant HeadachesNurse StudyNursing Student TipsNurse Study NotesSummer HealthSinus Tachycardia CausesTachycardia refers to a heart rate that's too fast. How that is defined can depend on your age and physical condition.65
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Heart Rate VariabilityNervous System ActivitiesOura RingDairy Free BreastfeedingInfographic InspirationCorpse PoseIncrease Heart RateFractal PatternsStaying MotivatedHeart Rate VariabilityLast week, I introduced the concept of heart rate variability – the variation of heart beat to beat intervals. Far from the metronome we might assume it to be, the healthiest heart beat follows a fractal pattern, with varying lengths of time separating each pulse. A higher heart rate variability (HRV) suggests a relaxed, low-stress physiological […]5
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Normal Heart RateRespiratory RateThe Respiratory SystemAfter ExerciseExercise PhysiologySports ScienceYoga MantrasGreat HealthBody TissuesWhat is your optimal breathing rate and why it matters - Sequence WizWhen your physiological rhythms become synchronized, it has great health benefits. This synchronization happens when you breathe at 6 breaths per minute.3
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Heart Rate TattooElliptical BenefitsAfib Atrial FibrillationBenefits Of BikingWays To Lower Blood PressureElliptical WorkoutsBenefits Of Bike RidingLow Energy RemediesTiredness RemediesWhat Are the Causes of an Irregular Heartbeat During Exercise?Irregular heartbeats, particularly those during more intense physical activity, aren’t often a cause for alarm. Most of the time, it’s linked to heart palpitations, which are simply sensations that the heart is beating abnormally. Your heart is still working effectively.31