Instead of watching tv

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Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.

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It is so easy to finish your work for the day, change into sweats, turn on Netflix and call it a day. But if you are looking to create a more productive after work routine then I have you covered. …

Watching hours of television is isolating even if you’re not watching it alone. It takes away time that could be spent with your partner, or children in a more meaningful way.And this next thought might be the biggest downside of all! The accumulation of lost hours that could have been used doing something more meaningful. It’s time spent that we can never get back. So with that thought in mind, here’s a list of 26 things to do at night instead of watching Tv. Organisation, How To Stop Watching Tv, Things To Do Instead Of Watching Tv, Cozy Things To Do At Home, Things To Do Once A Month, Things To Do While Watching Tv, Instead Of Watching Tv, Things To Do At Night, Love It Or List It

Watching hours of television is isolating even if you’re not watching it alone. It takes away time that could be spent with your partner, or children in a more meaningful way.And this next thought might be the biggest downside of all! The accumulation of lost hours that could have been used doing something more meaningful. It’s time spent that we can never get back. So with that thought in mind, here’s a list of 26 things to do at night instead of watching Tv.

Do spend too much time watching TV? Watch less television with these 65 healthy alternatives! These fun and relaxing activities are great for adults and kids!  Do fun things with your husband or kids that don't involve cable.  Turn off Netflix and try one of these awesome, screen free ideas instead! #watchlesstv #television #screenfree Instead Of Watching Tv, Outdoor Activities For Adults, Blogger Ideas, Relaxing Things To Do, Free Time Activities, Free Activities For Kids, Screen Free Activities, Things To Do At Home, Tv Watch

Do spend too much time watching TV? Watch less television with these 65 healthy alternatives! These fun and relaxing activities are great for adults and kids! Do fun things with your husband or kids that don't involve cable. Turn off Netflix and try one of these awesome, screen free ideas instead! #watchlesstv #television #screenfree

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