It’s okay to grieve
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13K reactions · 295 comments | 📍You can read more here 👇 No one talks about how painful it is to grieve a family that’s still alive. To set boundaries and feel guilty. To walk away and still wish they’d call. To choose peace but secretly miss the chaos that used to feel like home. Let me say this clearly: It’s okay to grieve the people you had to protect yourself from. Even if they’re your parents. Even if they don’t understand why you pulled away. Even if they’re still pretending nothing happened. You’re not ungrateful. You’re not heartless. You’re healing. And healing sometimes means choosing yourself over the people who taught you to abandon yourself. You didn’t break the family. You broke the silence. You didn’t betray anyone. You just stopped betraying yourself. Can you relate? My book I Didn’t Choose to Be Born was written for moments like this. For the ones who are grieving parents who are still alive. For the ones healing from a childhood they had to minimize just to survive. For the ones who still wonder, “Was it really that bad?” If you’ve ever felt guilty for choosing yourself… If you’ve ever felt alone in your healing… If you’re tired of pretending it didn’t hurt— This book is for you. Because sometimes the deepest wounds are the ones no one else can see. And you deserve to heal anyway. Grab your copy today — link in bio. . . . . . #ididntchoosetobeborn #breakingthecycle #toxicfamily #innerchildhealing #emotionallyimmatureparents #traumahealing #cyclebreaker #grievingfamily #blackmentalhealth #healingjourney #selfpreservationisnotselfish | Inner Child Healing | Facebook
📍You can read more here 👇 No one talks about how painful it is to grieve a family that’s still alive. To set boundaries and feel guilty. To walk away...
Its Okay To Cry
#icouldhavebeenaninstapost, #pages It’s okay to #cry, to feel weak. We don’t have to be #strong always. To all those who are being told to keep it together, is okay to breakdown. Allow yourself to grieve. 💜 The book hopes to be a nudge to embrace the idea that, like most things in life, scrolling through Instagram can be black, white, and grey.
It’s Okay To Grieve
Grief is not a linear process, nor does it have an expiration date. In the face of pregnancy or infant loss, the world around you may move forward, but your heart remains. It’s okay to grieve. It’s okay to cry, to feel angry, to wonder why, and to need more time. It’s okay to remember every detail—the moments you imagined, the dreams you held, the future you envisioned. Healing doesn’t mean forgetting. Healing is about learning to carry the memory with you, finding ways to honor that…
February 9th Morning Talks! It's okay to grieve but not for too long
Don't lose yourself in the grieving process. It's okay to grieve others, family members, friends, animals, pets, etc. It's okay to grieve the old you and who you used to be. Just don't sit in the grieving process for long and then you lose yourself in the process. Get back on your square and get back to you <3
Ok to grieve what could have been
“Why would you cry about someone who treated you like crap?” she asked me as we sat over coffee and tears rolled down my cheeks. Abusive or not, it is normal to grieve the end of a relationship. You do miss the good times. You do feel sorrow toward the breakup of a family. You are losing a partner. You are mourning the death of happily ever after. It’s ok to not feel okay. It’s okay to be angry. You aren’t weak because you miss him. And, it’s okay to cry. More @gina_hope_light_love
Plan For Life
1.3K views · 3.2K reactions | I hope this finds you when you need it 💞 It’s okay to feel like you’re missing out on the life you should be living. You never prepared for this journey, and yet here you are, on a different path. It’s okay to grieve the life you thought you would have, while accepting the path you are on. It’s okay 🫶🏽 Alisha 🧡 .
#healing #selfhealingjourney #spirituality #spiritualawakening #personalgrowth #selfhealingjourney #grief #griefjourney #grieving #parentcarer…
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